However, I have eaten at restaurants several times and had late night snacks of ice cream a few times as well. We had a visiting trainer for our new website at work. I went to lunch at City Cafe (fried southern food) and Dreamland (ribs and sides). But other meals were salads and light eating. I tried to compensate for heavy eating with light eating.
With all of that going on, I managed to stay the same weight when I could have very easily gained. In the past I would have gained... definitely.
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